Is Fiesta Mix 25 lbs by OliveNation Low FODMAP?

Ingredients

Wheat Flour, Salt, Sunflower/canola/rice Oil, Corn, Malt, Yeast, Peanuts, Soybean, Maltodextrin, Onion, Whey, Cream, Tomato, Spices, Natural Flavors, Milk, Cheese, Enzymes, Dextrose, Garlic, Paprika, Buttermilk, Sodium Diacetate, Hydrolyzed Soy Protein, Citric Acid, Disodium Phosphate, Butter, Artificial Colors, Sodium Caseinate, Lactic Acid, Disodiym Inosinate, Disodiym Guanylate, Water, Cayenne, Vinegar, Monododium Glutamate, Rye, Caraway, Sugar, Barley, Niacin, Iron, Vitamin B1, Vitamin B2, Folic Acid, Sour Cream, Baking Soda, Tumeric, Tricalcium Phosphate, Sodium Metabisulfite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fiesta Mix 25 lbs by OliveNation is available at 1 retailer

About this product

Snack · Powder