This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FIESTA PEPPER JACK + ASADERO MONTEREY JACK CHEESE WITH PEPPERS AND ASADERO NATURAL CHEESES, FIESTA PEPPER JACK + ASADERO Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

monterey jack cheese with fiesta pepper blend (pasteurized milk, pepper blend (red bell peppers, jalapeno peppers, serrano peppers, habanero peppers), cheese, culture, salt, enzymes), asadero cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), potato starch (to prevent caking), natamycin (a natural mold inhibitor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

FIESTA PEPPER JACK + ASADERO MONTEREY JACK CHEESE WITH PEPPERS AND ASADERO NATURAL CHEESES, FIESTA PEPPER JACK + ASADERO is available at 4 retailers

WalmartGiant EagleUnited SupermarketsMeijer

About this product

Cheese · Slice

Flavor
SpicyPepperySavorySalty
Texture
CreamySoftSmooth
Commonly used for
SandwichSnackingGrillingDipping
Low FODMAP? FIESTA PEPPER JACK + ASADERO MONTEREY JACK CHEESE WITH PEPPERS AND ASADERO NATURAL CHEESES, FIESTA PEPPER JACK + ASADERO | Spoonful