Is FIG BALSAMIC VINAIGRETTE DRESSING, FIG BALSAMIC VINAIGRETTE Low FODMAP?
Description
Sweet-tart and slightly complex in flavor, this vinaigrette has a silky, moderately viscous texture that clings to greens. Commonly used for salads, roasted vegetables, marinades, and cheese plates. Many reviewers note pleasant balance and versatility; some mention it can be overly sweet for delicate salads while others appreciate the depth.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- fig juice concentrate
- fig paste
- concentrated grape juice must
- balsamic vinegar
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet-tart and slightly complex in flavor, this vinaigrette has a silky, moderately viscous texture that clings to greens. Commonly used for salads, roasted vegetables, marinades, and cheese plates. Many reviewers note pleasant balance and versatility; some mention it can be overly sweet for delicate salads while others appreciate the depth.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Expeller Pressed Canola Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Juice Must), Fig Paste (Fig Paste, Fig Juice Concentrate), Distilled Vinegar, Sugar, Sea Salt, Xanthan Gum, Garlic Powder, Black Pepper, Dried Basil, Dried Oregano.
Check FIG BALSAMIC VINAIGRETTE DRESSING, FIG BALSAMIC VINAIGRETTE against your own diets in the app.
Take it with you
Scan to open FIG BALSAMIC VINAIGRETTE DRESSING, FIG BALSAMIC VINAIGRETTE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz
Daiya Dairy-free Homestyle Ranch Dressing
Hidden Valley The Original Ranch Plant Powered Topping & Dressing
Where to buy
FIG BALSAMIC VINAIGRETTE DRESSING, FIG BALSAMIC VINAIGRETTE is available at 1 retailer
About this product
Dressing · Bottle, Liquid