Is Filosophy Greek Feta Filo Rolls Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DOUGH 47%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE, FILLING 53%: WHEY CHEESE (MYZITHRA) 35%, WATER, FETA CHEESE P.D.O. 22.5%, WHEAT SEMOLINA, MODIFIED STARCH, EGG WHITE POWDER, CORN SEMOLINA, SALT, BLACK PEPPER
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Frozen, Roll