Is Fin Carre Dark Hazelnut Low FODMAP?
Description
Offers a pronounced bittersweet profile with roasted undertones, firm snap and intermittent crunchy inclusions. Commonly eaten as a snack, paired with coffee, or used in baking and dessert garnishes. Reviewers praise its texture and intensity and note good value, though some cite uneven distribution of crunchy pieces between production batches.
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Description
Offers a pronounced bittersweet profile with roasted undertones, firm snap and intermittent crunchy inclusions. Commonly eaten as a snack, paired with coffee, or used in baking and dessert garnishes. Reviewers praise its texture and intensity and note good value, though some cite uneven distribution of crunchy pieces between production batches.
Ingredients
Sugar, Cocoa Mass, 25% Whole Hazelnuts, Cocoa Butter, Butter Oil (milk), Emulsifier: Sunflower Lecithins; Natural Vanilla Flavouring. Dark Chocolate Contains: Cocoa Solids 47% Minimum. Contains; Milk. May Also Contain Egg, Other Nuts And Cereals Containing Gluten.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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