Is Fine Cracker Assortment Vegan?
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Why it's not vegan
- honey
- modified milk
- natural flavour
- monocalcium phosphate
- high oleic canola oil
- high oleic sunflower
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, High Oleic Sunflower And/or High Oleic Canola Oil (Contains Rosemary Extract, Ascorbic Acid, Citric Acid), Whole Wheat Flour, Graham Flour, Sugar, Cracked Wheat, Wheat Germ, Fancy Molasses, Coconut Oil, Wheat Flakes, Malted Barley Extract, Grain Blend (Cracked Wheat, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Barley Grits, Millet Meal, Flaxseeds, Soya Grits), Salt, Ammonium Bicarbonate, Wheat Bran, Baking Soda, Brown Sugar, Black Pepper, Modified Milk, Monocalcium Phosphate, Onion Powder, Honey, Natural Flavour, Yeast, Protease, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Fine Cracker Assortment is available at 5 retailers
About this product
Cracker · Cracker