Is FINELY SHREDDED 4 CHEESE MEXICAN BLEND MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA CHEESES, 4 CHEESE MEXICAN BLEND Low FODMAP?
Description
Finely shredded blend offers mild, creamy and slightly tangy flavors with a smooth, elastic melt and a soft, stringy texture; commonly used to top tacos, quesadillas, nachos, enchiladas, casseroles, soups and baked dishes. Customers often cite reliable meltability and balanced taste with consistent results in kitchens for everyday home cooking.
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Description
Finely shredded blend offers mild, creamy and slightly tangy flavors with a smooth, elastic melt and a soft, stringy texture; commonly used to top tacos, quesadillas, nachos, enchiladas, casseroles, soups and baked dishes. Customers often cite reliable meltability and balanced taste with consistent results in kitchens for everyday home cooking.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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