No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FINEST ASSORTMENT OF EUROPEAN CHOCOLATES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN EMULSIFIER, NATURAL VANILLA FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, BUTTERFAT, SOY LECITHIN EMULSIFIER, NATURAL VANILLA FLAVOR), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY CREAM, DRY WHOLE MILK, SOY LECITHIN EMULSIFIER, NATURAL VANILLA FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN EMULSIFIER, VANILLA POWDER), MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY CREAM, CHOCOLATE LIQUOR, DRY WHOLE MILK, LACTOSE, SOY LECITHIN EMULSIFIER, NATURAL VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR COCOA BUTTER, DRY WHOLE MILK, DRY CREAM, WHEY PROTEIN CONCENTRATE, LACTOSE, DRY BUTTERMILK, SOY LECITHIN EMULSIFIER, SALT, NATURAL VANILLA FLAVOR), SUGAR, VEGETABLE OILS (FROM PALM AND SHEA), HAZELNUTS, CONTAINS LESS THAN 2 OF DRY BUTTER WHEY PROTEIN CONCENTRATE, COCOA, NONFAT DRY MILK, COCOA BUTTER, ALMONDS, ANHYDROUS DEXTROSE FROM WHEAT OR CORN), LACTOSE, BUTTERFAT, COFFEE, SOY LECITHIN EMULSIFIER, NATURAL VANILLA FLAVOR, SALT NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Miyoko's Creamery Vegan Butter, Cultured, Hint of Sea Salt, European Style

EUROPEAN STYLE MUESLI GLUTEN FREE HOT OR COLD CEREAL, EUROPEAN STYLE MUESLI

Lotus Biscoff European Cookie Spread - Creamy

DREAMIN' OF CHOCOLATE DELICIOUS, MELT IN YOUR MOUTH DARK & WHITE CHOCOLATE LAYER CAKE WITH LAYERS OF THE FINEST BELGIAN WHITE CHOCOLATE MOUSSE. TOPPED WITH DECADENT CHOCOLATE GANACHE., DREAMIN' OF CHOCOLATE

Sconza Chocolates Lemoncello Chocolate Almonds

About this product

Candy · Piece

Flavor
ChocolateySweetNutty
Texture
CreamyCrunchy
Commonly used for
SnackingBaking
Low FODMAP? FINEST ASSORTMENT OF EUROPEAN CHOCOLATES | Spoonful