Is Finest Call Bloody Mary Zesty Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onion powder
- celery seed oil
- natural flavors
- celery puree
- tomato juice from concentrate
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Tomato Juice From Concentrate, Lemon Juice From Concentrate, Celery Puree, Vinegar, Salt, Spices, Natural Flavors, Sugar, Clouding Agent (Food Starch And Fractionated Coconut Oil), Xanthan Gum, Citric Acid, Onion Powder, Sodium Benzoate, Potassium Sorbate, Gellan Gum, Pectin, Celery Seed Oil, Canola Oil, Silicone Dioxide, Fd&c Yellow 5, Garlic Powder, Lemon Oil And Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Finest Call Bloody Mary Zesty is available at 1 retailer
About this product
Beverage · Bottle, Liquid