Is FIRE ROASTED TOMATO & GARLIC PASTA SAUCE, FIRE ROASTED TOMATO & GARLIC Low FODMAP?
Description
This sauce offers smoky, savory depth with roasted notes and a warm aromatic bite, presenting a thick, slightly chunky texture that clings to pasta. Commonly used as a pasta topping, pizza base, or simmering sauce for proteins, customer feedback highlights bold flavor, pantry convenience, and occasional remarks about saltiness levels.
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Why it's not low FODMAP
- garlic
- onions
- roasted garlic
- natural flavors
- fire roasted diced tomatoes in tomato juice
- diced tomatoes in tomato juice
- tomato paste
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
This sauce offers smoky, savory depth with roasted notes and a warm aromatic bite, presenting a thick, slightly chunky texture that clings to pasta. Commonly used as a pasta topping, pizza base, or simmering sauce for proteins, customer feedback highlights bold flavor, pantry convenience, and occasional remarks about saltiness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste, Citric Acid), Diced Tomatoes in Tomato Juice, Fire Roasted Diced Tomatoes in Tomato Juice, Extra Virgin Olive Oil, Roasted Garlic (Garlic, Extra Virgin Olive Oil), Salt, Onions*, Garlic*, Basil*, Natural Flavors, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
FIRE ROASTED TOMATO & GARLIC PASTA SAUCE, FIRE ROASTED TOMATO & GARLIC is available at 4 retailers
About this product
Pasta Sauce · Bottle