Is Firehook Baked Rosemary And Cheese Crackers, 8 Oz Low FODMAP?
Description
Herb-accented, savory crackers deliver a crisp, flaky texture with a pronounced savory tang. Commonly used for casual snacking, party platters, and paired with spreads or wines, reviewers praise the crunchy bite and bold seasoning while some consumers note strong flavor intensity and occasional broken pieces in the bag.
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Why it's a maybe for low FODMAP
- organic honey
- organic wheat flour
organic honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Herb-accented, savory crackers deliver a crisp, flaky texture with a pronounced savory tang. Commonly used for casual snacking, party platters, and paired with spreads or wines, reviewers praise the crunchy bite and bold seasoning while some consumers note strong flavor intensity and occasional broken pieces in the bag.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wheat Flour, Organic Honey, Organic Yeast, Salt, Organic Rosemary, Organic Olive Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Firehook Baked Rosemary And Cheese Crackers, 8 Oz is available at 2 retailers
About this product
Cracker · Cracker