Is First Street Chocolate Chip Cookie Dough Flavor Vanilla Ice Cream With Cookie Dough & Chocolate Chip Premium Ice Cream, Chocolate Chip Cookie Dough Low FODMAP?

Ingredients

MILK, CREAM, SUGAR, BUTTERMILK, COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], SUGAR, WATER, CORNSTARCH, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT], NATURAL VANILLA EXTRACT, SALT), NONFAT MILK, CHOCOLATE FLAVORED CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), TARA GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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