Is FISHER Chef's Naturals Chopped Walnuts, 8 oz, Naturally Gluten Free, No Preservatives, Non-GMO Low FODMAP?
Description
Lightly toasted walnut pieces deliver a mildly sweet, earthy flavor and firm, crunchy texture ideal for baking, salads, oatmeal, and snacking. Shoppers often cite consistent chop size, fresh taste, and good value, while occasional comments mention variable freshness or broken pieces in some packages, affecting overall satisfaction for certain orders.
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Description
Lightly toasted walnut pieces deliver a mildly sweet, earthy flavor and firm, crunchy texture ideal for baking, salads, oatmeal, and snacking. Shoppers often cite consistent chop size, fresh taste, and good value, while occasional comments mention variable freshness or broken pieces in some packages, affecting overall satisfaction for certain orders.
Ingredients
WALNUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.