Is Fisher Chefs Naturals Walnuts Halves & Pieces - 10 Oz Low FODMAP?
Description
Lightly bitter, mildly sweet, and buttery notes characterize the flavor; the texture ranges from firm crunch in halves to smaller, crumbly pieces. Commonly used in baking, salads, oatmeal, and snacking, reviewers mention consistent freshness and good crunch overall while noting variable piece size and occasional broken fragments in some packages.
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Description
Lightly bitter, mildly sweet, and buttery notes characterize the flavor; the texture ranges from firm crunch in halves to smaller, crumbly pieces. Commonly used in baking, salads, oatmeal, and snacking, reviewers mention consistent freshness and good crunch overall while noting variable piece size and occasional broken fragments in some packages.
Ingredients
Walnuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.