Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Fit & Active Strawberry Watermelon Liquid Water Enhancer Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Strawberry watermelon flavored liquid enhancer delivers a concentrated, smooth syrup consistency intended to mix into water; users commonly use it to flavor bottled or tap water. Customer feedback notes vibrant sweetness, easy to squeeze packaging and long lasting use, with some reporting an artificial aftertaste or occasional cap leakage issues.

Ingredients

Water, Propylene Glycol, Malic Acid, Citric Acid, Contains 2% or less of: sucralose acesulfame potassium, natural color, natural flavor, potassium citrate, potassium sorbate (preservative).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.