Is Fit Foods Sweet & Sour Chicken with Chinese Style Rice 400g Low FODMAP?

Ingredients

Sweet and Sour Chicken (60%), Egg, Carrot and Brown Rice Mix (40%), Brown Rice (29%), Chicken (24.5%), Water, Whole Liquid Egg (4.5%), Onion, Red Peppers, Yellow Peppers, Pineapple Juice Concentrate, Sugar, Carrot (2%), Distilled White Vinegar, Tomato Purée, Orange Juice Concentrate, Honey, Waxy Maize Starch, Salt, Garlic Purée, Ginger Purée, Modified Waxy Maize Starch, Dextrose, Sesame Seed Oil, Antioxidant, Rosemary Extract, Thickener: Pectin, Rapeseed Oil, Ginger, Soybeans , Spirit Vinegar, White Wine Vinegar, Soyabean Oil, Yeast Extract, Maltodextrin, Pickled Red Chilli, Five Spice, Lemon Juice, Onion Powder, Vinegar, Garlic, Flavouring, Chilli Flakes, Turmeric, Pepper Extract, Sage Extract, Cardamom, Cinnamon, Clove, Coriander, Nutmeg, Stabiliser: Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen