Is fitlovefuel Gloe Up Chocolate Latte Low FODMAP?
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Why it's not low FODMAP
- organic tart cherry
- organic inulin
- organic cauliflower
- organic barley grass
- grape fruit
- super fruits antioxidant blend: organic pomegranate
- organic beet
organic tart cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Super Veggie Micronutrient Blend: Wheat Grass (Thinopyrum intermedium) Powder, Organic Barley Grass (Hordeum vulgare) Powder, Organic Alfalfa (Leaf, Medicago sativa) Powder, Organic Spirulina (Cracked Cell, Arthrospira platensis) Powder, Carrot (Whole, Daucus carota) Powder, Organic Spinach (Leaf, Spinacia oleracea) Powder, Organic Chlorella (Whole Algae, Broken-Cell, Chlorella vulgaris) Powder, Organic Broccoli (Leaf, Brassica oleracea var. italica) Powder, Organic Cauliflower (Leaf, Brassica oleracea var. botrytis) Powder, Organic Parsley (Leaf, Petroselinum crispum) Powder, Organic Green Tea (Leaf, Camellia sinensis) Extract, Japanese Knotweed (Root, Reynoutria japonica) Extract, Turmeric (Root, Curcuma longa) Extract, Organic Beet (Root, Beta vulgaris) Powder, Kelp (Whole Algae, Macrocystis pyrifera) Powder, Organic Kale (Leaf, Brassica oleracea var. sabellica) Powder. Super Fruits Antioxidant Blend: Organic Pomegranate (Fruit, Punica granatum) Powder, Grape Fruit (Seed, Citrus paradisi) Extract, Acerola (Fruit, Malpighia emarginata) Powder, Organic Blueberry (Fruit, Vaccinium corymbosum) Powder, Goji Berry (Fruit, Lycium barbarum) Powder, Mangosteen (Fruit, Garcinia Mangosteen) Powder Extract. Organic Acai, (Fruit, Euterpe oleracea) Powder, Organic Tart Cherry (Fruit, Prunus cerasus) Powder, Organic Maqui Berry (Fruit, Aristotelia chilensis) Powder. Digestive Support Blend: Cinnamon (Bark, Cinnamomum verum) Powder, Organic Aloe Vera (Leaf, Aloe barbadensis) Extract, Apple Pectin (fruit, Malus domestica) Powder. Organic Licorice (Root, Glycyrrhiza glabra) Powder, Enzyme Blend (Amylase. Bromelain, Cellulase, Lactase, Lipase, Protease). Probiotic Blend: L. acidophilus. L. casei, B. longum, L. rhamnosus. Prebiotic: Organic Inulin. Cacao, Organic Cane Sugar, Chocolate Flavor, Sunflower Lecithin, Organic Stevia Leaf Extract, Xanthan Gum, Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Supplement · Powder