Is FIVE CHEESE RIGATONI PASTA TOPPED WITH A FIVE CHEESE BLEND IN A SWEET TOMATO SAUCE, FIVE CHEESE RIGATONI Low FODMAP?

Ingredients

Blanched Rigatoni (Water, Semolina, Wheat Gluten), Water, Tomatoes, Tomato Paste, Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Modified Cornstarch, Nonfat Milk, Flavors), Onions 2% Of Less Of Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Parmesan And Asiago Cheese Blend With Flavor (Parmesan & Asiago Cheese (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Soybean Oil, Spices, Parmesan Cheese Paste (Granular And Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Sugar, Modified Food Starch, Romano Cheese With Flavor (Romano Cheese (Cultured Cow's Milk, Salt, Enzymes), Enzyme Modified Romano Cheese (Romano Cheese (Cultured Cow's Milk, Water, Salt, Enzymes), Salt)), Garlic Puree, Cultured Whey (Cultured Whey, Maltodextrin), Salt, Molasses, Extra Virgin Olive Oil, Xanthan Gum, Citric Acid, Blanched Rigatoni (Water, Semolina, Wheat Gluten), Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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