Is Flake-Style Crab Flavoured Seafood 454 g Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • crab
  • liquid egg white
  • pacific whiting
  • alaskan pollock
  • canthaxanthin
  • natural flavour

crab

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Product Image

Description

Mildly savory, crab-flavored seafood with a soft, flaky texture that separates into strands. Commonly used cold in salads, sushi rolls and sandwiches or heated in pastas, casseroles and dips. Customer reviews often mention consistent flake size, convenient preparation and versatile use, with occasional comments about a slightly artificial aftertaste reported.

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Ingredients

Alaskan pollock and/or Pacific whiting, Water, Corn starch, Potato starch, Sugar, Liquid egg white, Soybean oil, Mirin (water, rice wine, salt, sugar, yeast extract), Sorbitol, Potassium chloride, Salt, Natural flavour (crab), Carrageenan, Sodium phosphate, Titanium dioxide, Canthaxanthin

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Flake-Style Crab Flavoured Seafood 454 g is available at 1 retailer

Compliments

About this product

Seafood · Flake

Flavor
SavorySalty
Texture
FlakyOily
Commonly used for
SandwichSaladDipping