Is Flamin Hot Funyuns 6 Ounce (1 bag) Low FODMAP?
Description
Fiery, tangy snack offering a pronounced spicy kick and light, airy crunch in a ring shape. Commonly enjoyed straight from the bag for snacking, at parties, or as a crunchy topping for salads and nachos. Reviewers frequently note intense heat, addictive texture, and tendency for seasoning to transfer to fingers.
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Description
Fiery, tangy snack offering a pronounced spicy kick and light, airy crunch in a ring shape. Commonly enjoyed straight from the bag for snacking, at parties, or as a crunchy topping for salads and nachos. Reviewers frequently note intense heat, addictive texture, and tendency for seasoning to transfer to fingers.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Sah, Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Red 40 Lake, Yellow 6 Lake), Citric Acid, Whey, Onion Powder, Maltodextrin (Made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, Onion Extracts, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.