Is Flamin Hot Funyuns 6 Ounce (1 bag) Low FODMAP?
Description
Fiery, tangy snack offering a pronounced spicy kick and light, airy crunch in a ring shape. Commonly enjoyed straight from the bag for snacking, at parties, or as a crunchy topping for salads and nachos. Reviewers frequently note intense heat, addictive texture, and tendency for seasoning to transfer to fingers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onion extracts
- onion powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Fiery, tangy snack offering a pronounced spicy kick and light, airy crunch in a ring shape. Commonly enjoyed straight from the bag for snacking, at parties, or as a crunchy topping for salads and nachos. Reviewers frequently note intense heat, addictive texture, and tendency for seasoning to transfer to fingers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Sah, Less Than 2% Of The Following: Corn Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Red 40 Lake, Yellow 6 Lake), Citric Acid, Whey, Onion Powder, Maltodextrin (Made From Corn), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, Onion Extracts, Contains Milk
Check Flamin Hot Funyuns 6 Ounce (1 bag) against your own diets in the app.
Take it with you
Scan to open Flamin Hot Funyuns 6 Ounce (1 bag) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag
Barilla Gluten Free Pasta, Penne, 12 Ounce
Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable
CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)
Udis Gluten Free Foods, Bread Sandwich White Gluten-free, 12 Ounce
Where to buy
Flamin Hot Funyuns 6 Ounce (1 bag) is available at 1 retailer
About this product
Snack · Pouch