Is Flathau's Fine Foods Key Lime Snaps, 8-Ounce Boxes (Pack of 6) Low FODMAP?

Ingredients

Flour (Bleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar (Sugar, Cornstarch), Butter (Cream, Salt), Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid), Cornstarch, Vanilla, Key Lime Candies (Sugar, Corn Syrup, Artificial Flavor, Oil Of Key Lime, Yellow 5, Blue 1, Titanium Dioxide And Citric Acid), Key Lime Powder And Salt, Contains Wheat, Soy And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Flathau's Fine Foods Key Lime Snaps, 8-Ounce Boxes (Pack of 6) is available at 1 retailer

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