This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Flax 4 Life Gluten Free Chocolate Cake (Frozen - 1 Unit) Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Frozen Egg Whites, Evaporated Cane Sugar, Powder Sugar (Sugar, Cornstarch), Belgian Dark Chocolate (Cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin), Cocoa Powder, Ground Flax Seed, Water, Tapioca Starch, Expeller Pressed Safflower Oil, Natural Vanilla Extract, Coconut Oil, Aluminum-free Baking Powder, Soy Lecithin, Organic Soy Milk (Water, Whole Organic Soy Beans), Xanthan Gum, Sea Salt, Contains : Eggs, Soy (Non-gmo), Tree Nuts (Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Flax 4 Life Gluten Free Chocolate Cake (Frozen - 1 Unit) is available at 1 retailer

Gluten Free Mall

About this product

Frozen Dessert · Frozen

Flavor
ChocolateySweetVanilla
Texture
DenseSoft
Commonly used for
SnackingBaking
Low FODMAP? Flax 4 Life Gluten Free Chocolate Cake (Frozen - 1 Unit) | Spoonful