Is Flax 4 Life Gluten Free Toasted Coconut Brownie Mini Muffins (Frozen - 1 Unit) Low FODMAP?

Ingredients

Dry Blend (Ground Flax Seeds, Tapioca Flour, Aluminum Free Baking Powder), Evaportated Cane Juice, Frozen Egg Whites, Expeller Pressed Safflower Oil, Cocoa, Water, Unsulphured Toasted Coconut, Natural Vanilla Extract, Sea Salt, Contains: Eggs, Produced In A Facility That Also Uses Tree Nuts (Coconut), Soy And Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Flax 4 Life Gluten Free Toasted Coconut Brownie Mini Muffins (Frozen - 1 Unit) is available at 1 retailer

About this product

Bread · Frozen, Piece