Is Katz Gluten Free English Muffins (Frozen - .75 Unit) Low FODMAP?
Description
Frozen English muffins deliver a mild, slightly tangy flavor with a crisp, toasted exterior and soft, airy interior dotted with nooks and crannies. Texture holds up when heated from frozen; consumers report consistent size, reliable toasting, and versatility for breakfast sandwiches, bruschetta, or as a base for spreads and melts.
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Description
Frozen English muffins deliver a mild, slightly tangy flavor with a crisp, toasted exterior and soft, airy interior dotted with nooks and crannies. Texture holds up when heated from frozen; consumers report consistent size, reliable toasting, and versatility for breakfast sandwiches, bruschetta, or as a base for spreads and melts.
Ingredients
Gluten Free Flour (Brown Rice Flour, White Rice Flour, Modified Tapioca Starch, Tapioca Starch, Potato Starch, Soy Flour, Sorghum Flour, Potato Flour, Corn Flour), Sugar, Xanthan Gum, Salt, Dry Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Contains: Soy, Corn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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