Is Flipz Dark Chocolate Covered Pretzels Bag 100g Low FODMAP?

Ingredients

Plain Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Vegetable Oils (Shea, Palm), Cocoa Powder, Emulsifiers (Soya Lecithin, E492), Flavouring, Butter Oil (Milk)), Wheat Flour, Salt, Glucose-fructose Syrup, Emulsifier (Soya Lecithin), Malted Wheat Flour, Raising Agent (Sodium Bicarbonate), Barley Malt Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Flipz Dark Chocolate Covered Pretzels Bag 100g is available at 1 retailer

About this product

Snack · Pouch