No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Flying Goose Sriracha Mayo Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

A creamy, smooth, moderately spicy condiment with tangy-sweet notes and a silky, spreadable texture; commonly used as a dip, sandwich spread, sushi topper, drizzle for fries and bowls, or sauce for seafood and burgers. Reviewers note balanced heat, versatile use, consistent flavor, and a convenient squeeze bottle; some mention sweetness.

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Ingredients

Water, Chilli 20%, Soybean Oil (Soya), Sugar, Distilled Vinegar, Modified Corn Starch, Salt, Stabiliser: E415, Garlic, Mustard Seeds (Mustard), Acidity Regulators: E260, E330, Flavour Enhancer: E621, : E202, Antioxidant: E319

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Flying Goose Sriracha Mayo Sauce is available at 1 retailer

Asda

About this product

Sauce · Bottle, Liquid

Flavor
SpicyGarlickySavory
Texture
Creamy
Commonly used for
DippingSandwichToppingGarnishing
Low FODMAP? Flying Goose Sriracha Mayo Sauce | Spoonful