Is Fody Low Fodmap & Gut Friendly Arrabbiata Pasta Sauce Low FODMAP?
Description
A bright, tangy, spicy pasta sauce offering moderate heat and a savory, layered flavor. Texture is smooth with occasional pieces, pouring easily from the jar. Commonly used with pasta, as a pizza base, or for dipping; reviewers note consistent heat, convenient readiness, and versatile, authentic-tasting performance and reliable everyday use.
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Description
A bright, tangy, spicy pasta sauce offering moderate heat and a savory, layered flavor. Texture is smooth with occasional pieces, pouring easily from the jar. Commonly used with pasta, as a pizza base, or for dipping; reviewers note consistent heat, convenient readiness, and versatile, authentic-tasting performance and reliable everyday use.
Ingredients
Chopped Tomatoes, Extra Virgin Olive Oil, Sea Salt, Crushed Red Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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