Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Follow Your Heart Original Vegenaise Mayonnaise Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Smooth, creamy spread with a mild tang and rich mouthfeel, offering a thick, emulsion-like texture that spreads easily on bread and blends well into dressings, dips, salads and potato or pasta salads. Reviewers note its close resemblance to traditional mayonnaise, versatility, and occasional jar separation requiring stirring for some users.

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Ingredients

Expeller-Pressed Rapeseed Oil (67%), Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soya Protein (1%), Sea Salt, Mustard Flour, Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Follow Your Heart Original Vegenaise Mayonnaise is available at 3 retailers

TescoOcadoAppyshop

About this product

Condiment · Bottle, Spreadable

Flavor
SavoryTangyAcidic
Texture
Creamy
Commonly used for
SandwichDippingSaladMeal Prep