Is FOLLOW YOUR HEART VEGENAISE GRAPESEED DRESSING AND SANDWICH SPREAD, 16 OZ Low FODMAP?
Description
Mild, slightly tangy and subtly fruity flavor with a creamy, smooth texture that spreads easily and blends into dressings. Commonly used on sandwiches, salads, and as a dip base. Reviewers highlight its silky mouthfeel, versatility, and consistent performance, though some note a thinner consistency than traditional spreads in certain batches.
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Description
Mild, slightly tangy and subtly fruity flavor with a creamy, smooth texture that spreads easily and blends into dressings. Commonly used on sandwiches, salads, and as a dip base. Reviewers highlight its silky mouthfeel, versatility, and consistent performance, though some note a thinner consistency than traditional spreads in certain batches.
Ingredients
Expeller-pressed Grapeseed Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Non-gmo Soy Protein, Sea Salt, Mustard Flour And Lemon Juice Concentrate, Expeller-pressed Grapeseed Oil, Mustard Flour And Lemon Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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