Is Fontaine Santé Caramelized Onion Dip Gluten Free?
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Ingredients
Soft White Cheese (milk, Cream, Bacterial Culture, Garlic, Salt, Parsley, Spices, Dried Chives), Caramelized Onion, Sour Cream (milk Ingredients, Bacterial Culture, Microbial Enzyme), Mayonnaise (canola Oil, Water, Liquid Whole Egg, Liquid Yolk, Vinegar, Sugar, Sea Salt, Dry Yolk, Dry Whole Egg, Concentrated Lemon Juice), Yogurt (milk Ingredients, Modified Milk Ingredients, Modified Corn Starch, Bacterial Culture), Modified Corn Starch, Brown Sugar, Chicory Root Fibre, Sea Salt, Concentrated Lemon Juice, Spice. Contains Milk, Egg. May contain Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.