Is Fontaine Santé Extra Firm Plain Tofu Gluten Free?
Description
Extra-firm plain tofu offers a neutral, mildly beany flavor and a dense, chewy texture that holds shape during cooking. Commonly used for stir-fries, grilling, pan-frying, baking and skewers, reviewers note reliable firmness, good value and ability to absorb seasonings, while some mention blandness and occasional packaging leakage.
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Description
Extra-firm plain tofu offers a neutral, mildly beany flavor and a dense, chewy texture that holds shape during cooking. Commonly used for stir-fries, grilling, pan-frying, baking and skewers, reviewers note reliable firmness, good value and ability to absorb seasonings, while some mention blandness and occasional packaging leakage.
Ingredients
Non-gmo Soybeans, Water, Magnesium Chloride. Contains: Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.