Is Fontaine Santé Extra Firm Plain Tofu Dairy Free?
Description
Extra-firm plain tofu offers a neutral, mildly beany flavor and a dense, chewy texture that holds shape during cooking. Commonly used for stir-fries, grilling, pan-frying, baking and skewers, reviewers note reliable firmness, good value and ability to absorb seasonings, while some mention blandness and occasional packaging leakage.
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Description
Extra-firm plain tofu offers a neutral, mildly beany flavor and a dense, chewy texture that holds shape during cooking. Commonly used for stir-fries, grilling, pan-frying, baking and skewers, reviewers note reliable firmness, good value and ability to absorb seasonings, while some mention blandness and occasional packaging leakage.
Ingredients
Non-gmo Soybeans, Water, Magnesium Chloride. Contains: Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.