Is Food For Life Bread 7 Sprouted Grains Cinnamon Raisin - 24 Oz Low FODMAP?
Description
Food for Life Bread's 7 Sprouted Grains Cinnamon Raisin, weighing 24 oz, is a nutritious and flavorful option. Made from seven nutritious grains, including barley, brown rice, corn, millet, oats, rye, and whole wheat, this bread is vegan, non-GMO, and high in fiber. It is slow baked to combine the distinctive flavors of the grains. With no flour and a great source of nutrition, this bread is a popular choice for those seeking a healthy and delicious option. No information is available about what people say about this specific product.
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Description
Food for Life Bread's 7 Sprouted Grains Cinnamon Raisin, weighing 24 oz, is a nutritious and flavorful option. Made from seven nutritious grains, including barley, brown rice, corn, millet, oats, rye, and whole wheat, this bread is vegan, non-GMO, and high in fiber. It is slow baked to combine the distinctive flavors of the grains. With no flour and a great source of nutrition, this bread is a popular choice for those seeking a healthy and delicious option. No information is available about what people say about this specific product.
Ingredients
Organic Sprouted Wheat, Filtered Water, Organic Raisins, Malted Barley, Raisin Juice, Organic Sprouted Rye, Organic Sprouted Barley, Organic Sprouted Oats, Organic Sprouted Millet, Organic Sprouted Corn, Organic Sprouted Brown Rice, Fresh Yeast, Soy Lecithin, Organic Wheat Gluten, Sea Salt, Cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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