Is FOOD FOR LIFE EZEKIEL 4:9 PROPHET'S POCKET BREAD, 10 OZ Low FODMAP?
Description
Hearty, slightly nutty pocket bread with a dense, chewy texture and soft interior that holds fillings well. Commonly used for sandwiches, wraps, quick pizzas, and warm-toasted snacks. Reviewers note satisfying substance and structural integrity, while some mention dryness and benefit from toasting to enhance softness and flavor for daily use.
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Description
Hearty, slightly nutty pocket bread with a dense, chewy texture and soft interior that holds fillings well. Commonly used for sandwiches, wraps, quick pizzas, and warm-toasted snacks. Reviewers note satisfying substance and structural integrity, while some mention dryness and benefit from toasting to enhance softness and flavor for daily use.
Ingredients
Organic 100% Whole Wheat Flour, Filtered Water, Organic Fresh Carrots, Organic Barley Flour, Organic Millet Flour, Organic Lentil Flour, Organic Spelt Flour, Organic Soya Flour, Fresh Yeast, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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