Is FOOD FOR LIFE EZEKIEL 4:9 PROPHET'S POCKET BREAD, 10 OZ Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

Why it's not gluten free

  • organic spelt flour
  • organic 100% whole wheat flour
  • organic barley flour

organic spelt flour

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads. Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hearty, slightly nutty pocket bread with a dense, chewy texture and soft interior that holds fillings well. Commonly used for sandwiches, wraps, quick pizzas, and warm-toasted snacks. Reviewers note satisfying substance and structural integrity, while some mention dryness and benefit from toasting to enhance softness and flavor for daily use.

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Ingredients

Organic 100% Whole Wheat Flour, Filtered Water, Organic Fresh Carrots, Organic Barley Flour, Organic Millet Flour, Organic Lentil Flour, Organic Spelt Flour, Organic Soya Flour, Fresh Yeast, Sea Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

FOOD FOR LIFE EZEKIEL 4:9 PROPHET'S POCKET BREAD, 10 OZ is available at 3 retailers

Whole FoodsUnited SupermarketsCentral Market

About this product

Bread · Loaf

Flavor
Neutral
Texture
Dense
Commonly used for
SandwichBreakfastMeal PrepSnacking