Is Food For Life Sprouted Grain Bread Ezekiel 4:9 Sesame Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sprouted Whent, Filtered Water, Organic Sprouted Barley, Organiz Sprouted Millet, Organit Malted Barley, Organic Sprouted Lentils, Organis Sprouted Soybeans Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten, Sea Salt, Organic Sesame Seed.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf