Is FOOD LION, HOMESTYLE STUFFING, CORNBREAD, CORNBREAD Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), CORN FLOUR, DEHYDRATED ONION, SPICES, DEXTROSE, EXTRACTIVES OF SPICE, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), COLORED WITH (TURMERIC EXTRACT AND PAPRIKA), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), GLYCEROL MONOLEATE,POLYSORBATE 60, NATURAL FLAVOR, CORN STARCH, SOY LECITHIN, SOY FLOUR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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