Is FOOD LION, PASTA WITH SAUCE, CHICKEN Low FODMAP?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MALTODEXTRIN, CORN STARCH, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, ONION*, SEA SALT, RED BELL PEPPER*, NATURAL FLAVOR, SPICE, CHICKEN*, POTASSIUM CHLORIDE, DISODIUM INSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), CHICKEN BROTH*, PAPRIKA EXTRACT (COLOR), SODIUM CASEINATE (FROM MILK).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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