No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Is Foodhold Artisan Breads Cracked Wheat Sourdough Gluten Free?

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Description

Rustic loaf delivers a mildly tangy, nutty flavor with a chewy crust and dense, open crumb. Commonly used for hearty sandwiches, toasting, dipping in soups, or serving with cheeses. Reviews often note an overall robust flavor and sturdy texture, with occasional comments about variability in loaf shape or crust crispness.

Ingredients

Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Wheat Flour, Cracked Whole Wheat, Extra Fine Granulated Sugar, Salt, Soybean Oil, Vital Wheat Gluten Flour, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Yeast, Dough Improver (wheat Flour, Calcium Sulfate, Enzymes, And Ascorbic Acid). Contains: Soy, Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.