Is Foothill Farms Deluxe Alfredo Sauce Creamy Parmesan Instant Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
milk
whey
buttermilk
cheese cultures
parmesan & cheddar cheese milk
cheese blend
mono & diglycerides
disodium inosinate
natural flavor
enzymes

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheese Blend [parmesan & Cheddar Cheese Milk, Salt, Cheese Cultures, Enzymes), Whey, Natural Flavor, Maltodextrin, Salt, Canola Oil, Disodium Phosphate, Lactic Acid], Modified Food Starch, Whey, Coconut Oil, Corn Syrup Solids, Salt, Buttermilk, Contains 2% Or Less Of Each Of The Following: Titanium Dioxide (color), Sodium Caseinate, Potassium & Sodium Phosphate, Guar Gum, Soybean Oil, Sugar, Dehydrated Red Bell Pepper, Garlic Powder, Maltodextrin, Disodium Inosinate, Yeast Extract, Parsley, Mono & Diglycerides, Soy Lecithin, Garlic Extractive, Silicon Dioxide (anticaking). Contains: Milk, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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