Is For Spit Up Non-GMO Infant Formula with Iron Powder Low FODMAP?

Ingredients

Corn Syrup, Modified Rice Starch, Milk Protein Isolate, High Oleic Safflower Oil, Sugar, Soy Oil, Coconut Oil, Galactooligosaccharides, Less Than 2% Of: C, Cohnii Oil, M, Alpina Oil, Beta-carotene, Lutein, Lycopene, Calcium Phosphate, Potassium Citrate, Potassium Chloride, Potassium Phosphate, Calcium Carbonate, Magnesium Chloride, Ascorbic Acid, Choline Chloride, L-cystine Dihydrochloride, Salt, Ascorbyl Palmitate, Ferrous Sulfate, Taurine, M-inositol, Choline Bitartrate, Zinc Sulfate, L-carnitine, Mixed Tocopherols, Niacinamide, D-alpha-tocopheryl Acetate, Calcium Pantothenate, Vitamin A Palmitate, Copper Sulfate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Potassium Iodide, Phylloquinone, Biotin, Sodium Selenate, Vitamin D3, Vitamin B12, Potassium Hydroxide, Nucleotides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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