Is Foraged For You The Children's Blend Low FODMAP?

Ingredients

Organic beetroot juice, all organic fermented blend (fermented red lentils, broccoli, chlorella, spinach, camu camu, pepitas, beetroot juice, molasses), organic grass-fed beef liver, freeze-dried wild-harvested elderberry, organic stevia leaf (Steviol glycosides), organic chamomile flowers, organic camu camu, organic Atlantic kelp. ALLERGY WARNING: Kelp may contain traces of crustacean shellfish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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