Is Forager Project Cookies And Cream Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashewmilk (filtered Water, Cashewbutter*), Cane Sugar; Coconut Oil; Cookies And Cream (powdered Sugar; Wheat Flour; Sunflower Oil; Cocoa Powder* (processed With Alkali), Cane Sugar; Cocoa; Vanilla Flavor; Salt, Baking Soda), Sunflower Oil; Gluten-free Oat Flour (oat Flour; Mixed Tocopherols), Bourbon Vanilla Extract* (water, Cane Alcohol; Vanilla Bean Extract*), Acacia; Salt, Locust Bean Gum: *organic. Contains: Cashews, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Milk Substitute · Liquid