Is Forager Project Organic Cashew Milk Yogurt Unsweetened Vanilla Bean Vegan?
Description
Forager Project Organic Cashew Milk Yogurt Unsweetened Vanilla Bean is a dairy-free yogurt alternative made with probiotics. This gluten-free, lactose-free, and soy-free yogurt is made with organic cashews, giving it a creamy texture. People really enjoy this yogurt, finding it delicious and appreciating that it is a dairy-free option. Some recommend adding dry cereal, fruit, jam, or granola to enhance the flavor. While some people feel that it needs a lot of stirring, others find the yogurt tastes great without needing to stir. Overall, Forager Project Organic Cashew Milk Yogurt Unsweetened Vanilla Bean is a popular choice among those seeking a creamy and dairy-free yogurt alternative.
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Description
Forager Project Organic Cashew Milk Yogurt Unsweetened Vanilla Bean is a dairy-free yogurt alternative made with probiotics. This gluten-free, lactose-free, and soy-free yogurt is made with organic cashews, giving it a creamy texture. People really enjoy this yogurt, finding it delicious and appreciating that it is a dairy-free option. Some recommend adding dry cereal, fruit, jam, or granola to enhance the flavor. While some people feel that it needs a lot of stirring, others find the yogurt tastes great without needing to stir. Overall, Forager Project Organic Cashew Milk Yogurt Unsweetened Vanilla Bean is a popular choice among those seeking a creamy and dairy-free yogurt alternative.
Ingredients
Cashew milk (Filtered water, Cashews*), Tapioca starch*, Natural flavor*, Locust bean gum*, Coconut cream, Vanilla beans*, Live active cultures. *Organic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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