Is Forager Project Organic Plant Shake Probiotic Dairy Free Strawberry - 12 Fl. Oz. Low FODMAP?
Description
Strawberry flavored ready to drink shake presents a smooth, creamy mouthfeel with a slightly thin pour; flavor reviewers describe balanced sweetness with occasional mild aftertaste. Commonly consumed as a grab and go breakfast, midday snack, or smoothie additive. Reviews note convenience and portability; others report variable sweetness and texture preferences.
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Description
Strawberry flavored ready to drink shake presents a smooth, creamy mouthfeel with a slightly thin pour; flavor reviewers describe balanced sweetness with occasional mild aftertaste. Commonly consumed as a grab and go breakfast, midday snack, or smoothie additive. Reviews note convenience and portability; others report variable sweetness and texture preferences.
Ingredients
Cashewmilk (Filtered Water, Cashews (Organic)), Cane Sugar (Organic), Strawberries (Organic), Tapioca Starch (Organic), Coconut Cream (Organic), Pectin, Natural Flavor, Vegetable Juice (For Color), Lemon Juice Concentrate (Organic), Live Active Cultures, Live Active Cultures (S, Thermophilus, L, Bulgaricus, B, Bifidum, B, Lactis, L Acidophilus, L, Casei, L, Paracasei, L, Plantarum, L Rhamnosus)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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