Is Forest Feast Cookies & Cream White Chocolate Almonds Low FODMAP?
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Ingredients
Almonds (40%), Sugar, Cocoa Butter, Whole Milk Powder, Wheat Flour, Butter (Milk), Cocoa Powder, Vegetable Oil (Coconut, Palm, Sunflower), Emulsifier (Soya Lecithin), Glucose Syrup, Glazing Agents (Gum Arabic, Shellac), Colour (Vegetable Carbon), Salt, Raising Agent (Ammonium Bicarbonate), Natural Flavouring, White Chocolate contains Cocoa Solids 28% minimum, Milk Solids 25% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Forest Feast Cookies & Cream White Chocolate Almonds is available at 1 retailer
About this product
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