Is FORMULA 4SX FOR MEN - 90 TABS Low FODMAP?

Ingredients

Vitamin E (As Dl-alpha-tocopheryl Acetate), Zinc (As Zinc Glycinate), Mg, Green Tea Leaf Extract (20% Caffeine), Tribulus Terrestris Fruit & Stem Extract (20% Steroidal Saponins), Muira Puama Stem 4:1Extract, Horney Goat Weed Extract, Schizandra Berry Extract, Panax Ginseng Root Extract (5% Ginsenosides), Oat Straw 10:1 Extract, Dicalcium Phosphate, Microcrystalline, Cellulose, Crosscarmellose Sodium, Stearic Acid, Hypromellose, Silica, Magnesium Stearate, Hydroxypropyl Cellulose And Peg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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