Is Foster Clark's Original Recipe Vanilla Flavoured Liquid Custard 1l Low FODMAP?

Description
Smooth vanilla liquid custard provides a creamy, pourable texture ideal for drizzling over puddings, pies, cakes, or fruit. Reviewers often note its ready to use convenience, vanilla flavor, and silky mouthfeel; some describe it as sweeter or thinner than homemade alternatives, many praise its ease of use and quick serving.

Description
Smooth vanilla liquid custard provides a creamy, pourable texture ideal for drizzling over puddings, pies, cakes, or fruit. Reviewers often note its ready to use convenience, vanilla flavor, and silky mouthfeel; some describe it as sweeter or thinner than homemade alternatives, many praise its ease of use and quick serving.
Ingredients
<b>Milk</b> (89%), Sugar, Thickener (1442), Flavour, Gelling Agent (407), Colours (102, 110).<br><br><b>Contains: Milk.</b>
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


