Is Fountain Tomato Sauce Squeeze 500ml Low FODMAP?
Description
Smooth, thick condiment with a balanced savory-acidic flavor and glossy texture, designed for easy dispensing from a squeeze bottle. Commonly used as a dip, spread, or cooking base for sauces and marinades. Reviewers frequently mention consistent taste and convenient packaging, while some note occasional variation in sweetness and viscosity levels.
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Description
Smooth, thick condiment with a balanced savory-acidic flavor and glossy texture, designed for easy dispensing from a squeeze bottle. Commonly used as a dip, spread, or cooking base for sauces and marinades. Reviewers frequently mention consistent taste and convenient packaging, while some note occasional variation in sweetness and viscosity levels.
Ingredients
Tomato Puree 76% (Water, Tomato Paste), Sugar, Salt, Food Acid (Acetic, Citric), Natural Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.