Is FOUR CHEESE FETTUCCINI ALFREDO BOWL FRESHLY MADE FETTUCCINI PASTA IN A CREAMY FOUR CHEESE ALFREDO SAUCE, FOUR CHEESE FETTUCCINI ALFREDO Low FODMAP?

Ingredients

Cheese Sauce (Water, Cream, Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Soybean Oil, Sherry Wine, Nonfat Dry Milk, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Vermont White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Powdered Cellulose {To Prevent Caking}, Natamycin {Mold Inhibitor}], Contains 2% or Less of: Romano Cheese from Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Modified Corn Starch, Salt, Cheddar and Romano Cheese Flavor [Cheddar and Romano Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Natural Flavors, Sodium Phosphate, Salt, Sodium Citrate, Xanthan Gum], Modified Rice Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Enzyme Modified Cream [Cream, Water, Salt], Gelatin, Xanthan Gum, Guar Gum, Garlic Powder, Spice), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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